Music, nature, and the secret to a long creative career — this episode has it all!
First, meet Mando Galla, a Buffalo Music Hall of Fame inductee with over 60 years in the music business. His passion for performing has never dimmed, and his wisdom about staying creative and connected will inspire you.
Then Cat sits down with eco-psychologist Julie Brams to discuss her fascinating book ‘The Nature Embedded Mind’. Learn how spending time in nature literally rewires our brains for mental health, and discover the science behind why a walk in the park can be better than a prescription.
Plus, watch as the Passionate Living crew gets their hands dirty for a landscaping day at headquarters in Elmwood Village!
This episode is a love letter to creativity, community, and the natural world.